Broadway Vocal Coach
The Broadway Vocal Coach Podcast is your home base for practical vocal training, musical theatre voice technique, and honest conversations about building a career as a performer.
Hosted by Broadway vocal coach and voice teacher Chelsea Wilson, each episode explores the real-life challenges singers face—from vocal technique, mix voice, and healthy belting to audition preparation, performance mindset, and navigating the musical theatre industry.
If you're a musical theatre singer looking to strengthen your voice and feel more confident in the audition room and on stage, you're in the right place!
Broadway Vocal Coach
81. The Key To Navigating Performance Stress with Kevin Munhall
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Join Cynthia Kortman Westphal as she chats with Kevin Munhall, a Broadway performer turned stress, breath, and somatic educator. Kevin shares his unique insights into how performers can manage stress and anxiety, 😫 emphasizing the importance of understanding their nervous systems and emotions outside the context of performing. 😌 Discover practical strategies to reframe stress, avoid over-rehearsing, build resilience, and foster healthier social connections. Plus, learn why 'co-rumination' can be detrimental and explore the benefits of co-regulation. ❤️
📣 Want to work with Kevin? Starting April 14th: If you're a performer looking to transform your relationship to nerves, overcome performance anxiety, & befriend your inner artist, this 6 week virtual group cohort is for you! You'll learn research backed breathing, somatic & nervous system practices designed specifically to help you build resilience to stress, stay grounded under pressure & build lasting confidence. ⭐️ Plus, get 25% off with code BWAYVOCALCOACH.
02:04 Understanding Stress and Anxiety in Performers
05:16 Reframing Stress: From Threat to Challenge
06:58 Breathing Techniques for Managing Stress
14:45 The Pitfalls of Over-Rehearsing
18:54 Building Resilience and Social Support
32:26 The Importance of Nervous System Awareness
📱Connect with @bwayvocalcoach and @chwils
👩💻Submit for Office Hours here
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